ClosedSpring Training Program U10 U08

Spring Trining and Travel Team Program: 

Philly HC is excited to announce our spring outdoor training program. Our training program will be heavily focused on player development. All players will train twice weekly over three months.

Weekly session will focus on individual skill acquisition, match play, tactics and set pieces. Our U14, U16 and U19 players will follow a hockey specific strength and conditioning program. We at Philly Hockey Club are focused on developing the best athletes, allowing them to compete to their highest potential.
All sessions will be delivered on international specific water-base AstroTurf, and we will deliver the most up-to-date skill and tactics of the modern game.

<strong>Pitch Session Content: </strong>
Passing & receptions – forehand and reverse, hit, push sweep and aerial
Dribbling – Indian, loose, one handed, 3D
Eliminations – pulls, drags, dummies, spins, 3D
Shooting – forehand and reverse, hit, push, sweep, drag flick, and volley
Defending – forehand and reverse tackling, channeling, delaying, team tackling
Match concepts – mini hockey, attacking the circle, out-letting, breakaways, small side to full side team play
GK – with Gk coach in small groups

Age Classifications

U08, U10, U12, U14, U16 and U19

If you are:
06 or 07 as of 1 January 2021, you are U08
08 or 09 as of 1 January 2021, you are U10
10 or 11 as of 1 January 2021, you are U12
12 or 13 as of 1 January 2021, you are U14
14 or 15 as of 1 January 2021, you are U16
16, 17 or 18 as of 1 January 2021, you are U19

Players may play up one age division only, if selected.

Complete Program Info